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Scotch Eggs

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Hard-cook 6 of the eggs.

Mix the sausage, onion, and spices together. Peel the eggs, and coat them evenly with the mixture.

Put the flour on a plate and roll the meat-coated eggs in it, then put the eggs in the fridge for an hour so the meat sets.

Pre-heat your oven to 375°F.

Beat the remaining egg with the water in a wide bowl, dip the meat-coated eggs in this and then roll them in the breadcrumbs.

While tradition calls for deep frying them, it would probably be healthier to bake the eggs on a rack at 375°F for 20 minutes or so until the sausage mixture is firm.

Take them on a picnic.